Steps to a Healthy You is a four-session program designed to empower individuals with practical skills for healthier living. 

Meets on Thursdays starting January 15, 2026 to February 5, 2026.

Help reduce your risk of chronic disease with the Mediterranean-style eating pattern and empower yourself to make lasting lifestyle changes through healthy eating and mindfulness.

$30 fee to attend. Includes Lunch. Reduced registration fees sponsored by the Crawfordsville District Public Library. Presented by Purdue University Extension - Montgomery County. 

Register by Jan 12. Visit the link for more information and to register: https://cvent.me/MO4RMQ